Welcome to our pole fitness family!
Pole is a fun alternative form of fitness, it is a great way to improve core and muscle strength. It is now very mainstream and pole competitions are held around the world. Since the mid 2000s, promoters of pole fitness have been trying to change peoples’ perception of ‘pole dancing’ to focus on the fitness aspect. Currently discussions are underway about pole becoming an Olympic sport.
We hope you enjoy your time with us at SPF and grow to love pole sport as much as we do! We are no ordinary pole class, we have much more on offer for our students which we hope will broaden your experience, keep things exciting and help you make lots of fabulous new friends.